7 ways to manage anxiety
Helene, a Work It Out Coach, explains what happens in our body when we feel anxious and shares 7 ways we can manage our anxiety.
Voices
Read stories written by young women about their experiences and find out more about our work with updates from the team.
Our voices need to be heard to create change
As the cost of living rises, Aisha writes about rationing water and skipping meals to make it to the end of the month. But, being involved with Young Women's Trust has helped her feel like she can create change for herself and other young women.
Creating a vision for an equal future
Claire Reindorp joined Young Women’s Trust as CEO in January 2022. In this blog, she reflects on her highlights from the first 3 months and tells us about her best day so far in the job.
Feeling confident and like I can take on the world
In May 2022, 25 young women came along to our Young Women’s Advisory Panel residential weekend. In this blog, panel newbie Aisling writes about the confidence she found sharing experiences with supportive and inspirational women from all over the country.
How our partners are helping young women
Hear how our partner, Venn Group, are using their skills to help young women find work by volunteering and supporting Young Women’s Trust.
Building self-care into your job search
Diane, one of our Work It Out coaches, shares an exercise that will help you to start building self-care into your job search routine.
You have to nurture the essence of who you are – An interview with Elizabeth Uviebinené
3 of our Advisory Panel members interview multi-award winning author Elizabeth Uviebinené.
I had my own cheerleader at the end of the phone
Lucy shares how Work It Out coaching and CV feedback helped her reframe setbacks as opportunities, to change direction and try new things
Thank you to our International Women’s Day super fundraisers
In this blog we shout out 4 amazing fundraisers who have been inspired to do something a little different, to raise money and awareness on International Women's Day 2022.
Everyone deserves to have someone cheering them on
Zoe is a member of the Young Women's Advisory Panel and a peer researcher. In this blog, she talks about connecting to a community through Young Women's Trust and how we should all find our people and cheer them on.
Use your power to make change
For International Women's Day 2022, Young Women's Trust's CEO, Claire Reindorp, writes about how we can all support young women to help build a fairer future.
If I carry on being curious, I will go on to do pretty big things
In this blog, Freya interviews fellow peer researcher Iulia, to find out her thoughts on the peer research programme. Iulia shares what she has learnt and how she has grown through the process.