
7 ways to manage anxiety
Helene, a Work It Out Coach, explains what happens in our body when we feel anxious and shares 7 ways we can manage our anxiety.
Read stories written by young women about their experiences and find out more about our work with updates from the team.
Helene, a Work It Out Coach, explains what happens in our body when we feel anxious and shares 7 ways we can manage our anxiety.
As the cost of living rises, Aisha writes about rationing water and skipping meals to make it to the end of the month. But, being involved with Young Women's Trust has helped her feel like she can create change for herself and other young women.
Claire Reindorp joined Young Women’s Trust as CEO in January 2022. In this blog, she reflects on her highlights from the first 3 months and tells us about her best day so far in the job.
In May 2022, 25 young women came along to our Young Women’s Advisory Panel residential weekend. In this blog, panel newbie Aisling writes about the confidence she found sharing experiences with supportive and inspirational women from all over the country.
Hear how our partner, Venn Group, are using their skills to help young women find work by volunteering and supporting Young Women’s Trust.
Diane, one of our Work It Out coaches, shares an exercise that will help you to start building self-care into your job search routine.
3 of our Advisory Panel members interview multi-award winning author Elizabeth Uviebinené.
Lucy shares how Work It Out coaching and CV feedback helped her reframe setbacks as opportunities, to change direction and try new things
In this blog we shout out 4 amazing fundraisers who have been inspired to do something a little different, to raise money and awareness on International Women's Day 2022.
Zoe is a member of the Young Women's Advisory Panel and a peer researcher. In this blog, she talks about connecting to a community through Young Women's Trust and how we should all find our people and cheer them on.
For International Women's Day 2022, Young Women's Trust's CEO, Claire Reindorp, writes about how we can all support young women to help build a fairer future.
In this blog, Freya interviews fellow peer researcher Iulia, to find out her thoughts on the peer research programme. Iulia shares what she has learnt and how she has grown through the process.