Work It Out - sign up

Work It Out is a free service that offers support for women aged 18 – 30. Work It Out unlocks your potential: building skills, strong mental health and opening up opportunities for your future.

There are 2 parts to Work It Out - coaching and job application feedback.


You can talk to our friendly coaches about a range of things including interview preparation, identifying your skills and planning your next steps in life.

You can have up to 6 free sessions with your coach over the phone, email or Whatsapp at a time that suits you.  

Read more about how coaching can help.

Sign up for free coaching with Work It Out! >>

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Job application feedback 

Get expert help with your CV, cover letter or job application from recruitment professionals. You will get advice over email including tips on formatting your CV, what to include in a cover letter and suggested improvements on your applications.

Read more about getting feedback on your CV or job application.

Who can use the Work It Out service? 

Are you... 

  • A woman? 
  • Aged 18 – 30? 
  • Living in England or Wales? 
  • Looking for support to plan your next steps?

If the answer to all these questions is yes, then you can use Work It Out.  

We particularly want to support young women with experience of living on low or no pay, with a disability, who are currently out of work, have caring responsibilities, are care leavers or have few or no formal qualifications. 

Sign up for free coaching or feedback with Work It Out! >> 

Got questions? Check out our FAQs

We're happy to help 

Get in touch with our team   
Phone 0808 808 8099. This number is free from all major mobile networks.   
Whatsapp or text 07400 553 880  

Got questions? Check out our FAQs.