Our coaching is free and available for women aged 18 to 30 earning under £40,000.
Our coaches can help with anything from interview preparation to identifying your skills and planning your next steps in life.
How does coaching work?
You can book up to 6 free sessions with your coach. Your coaching sessions will be over the phone, but can be arranged to be delivered over email or WhatsApp if that’s better for you.
Coaches are flexible, so you can speak to them in the day, evening or at the weekend too.
Your coach can help with
- figuring out your next steps
- working out what your skills and strengths are
- staying motivated
- how to be your best in job interviews
- building confidence and strong mental health
- dealing with anxiety
- making a plan for the future.
Calls between you and your coach are confidential.
We welcome all young women, including trans young women, and non-binary people who feel comfortable using our services.
How to prepare for your coaching session
Find somewhere quiet where you feel comfortable talking and bring a pen and paper if you would like. Lots of young women tell us they find it helpful to have notes from their sessions to look back at. Your coach will ask you some questions and invite you to think about the changes you would like to see. They will also ask what your best hopes are for the coaching. This could be to feel more confident, to have a plan for the future or to be more motived at work and more
You can read more about how the coaching works on this blog written by two of our coaches.