Work It Out coaching helped me get back on my feet again

Friday 7 December 2018

Aleesah  2Before I used Work It Out, I felt horrible about myself. I wasn’t working at all and it was really taking a toll on my mental health.

When I had my first phone call, I was worried in case it was like other counselling/advice sessions I’ve had before (pretty much not caring at all). But you know what? It wasn’t! In fact, it was so much better than I thought. I felt like I could be myself and my coach was so lovely! 

She would book phone calls on dates and times that were best for me, which was perfect since I had a lot of appointments and priorities at the time. I felt that I could trust her with what was going on in my life and the help she gave was absolutely brilliant.

We did different exercises, ones I haven’t ever heard of before, and they surprisingly worked. I even use them now when I need to! The Work It Out coaching service has helped me get back onto my feet again. I’ve started volunteering at a local residential home to keep me busy and I feel so much better about myself. I’ve started to feel positive and actually accept myself.

I’ve learned new things about me that I had never noticed before. It’s made me so much happier. I know for a fact it will help loads of other girls like me. Thank you so much YWT!!


Find out more about Work It Out, our free coaching and job application feedback service for women aged 18-30, by clicking here.